The most dangerous people are...The ones who know "a little". They don't know what they don't know.This is a very prevalent problem in our world of fitness and rehab "experts". For example, I just read a critique of the Functional Movement Screen (FMS) online yesterday that criticized the validity of the screen in predicting likelihood of injury. The basis of the … [Read more...] about The Fitness Industry’s Most Dangerous People
As football camps are getting ready to get rolling all over the country, it makes me crazy when I hear about players who we work with have their coaches making them go on distance runs to get in shape. When I speak at football conferences I always ask the coaches in attendance, "when was the last time you said your team would be so much stronger if you could … [Read more...] about Football players or distance runners???