The ONE Human Performance motto is that “if you do not assess, the best you can do is guess.”
Clients do not pay us to guess when it comes to their health and performance. Utilizing the most comprehensive evaluation systems of movement, performance and strength, the ONE Training System can pinpoint specific deficiencies that are holding you back from being your best.
Each client begins by doing the ONE Jump Start Package which includes Functional Movement Screening, Goals and Background consultation, Body Composition and Performance Testing (when applicable) and an Individualized Training Program.