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Today’s Meathead Translations so you are better prepared for the weight room

February 5, 2018 By Eric D’Agati Leave a Comment

If the bar is loaded with… 
1 plate each side (135lbs): “Dry Toast” 
2 plates each side (225lbs): “Grilled Cheese” 
3 plates each side (315lbs): “The Baloney Sandwich” 
4 plates each side (405lbs): “The Big Hoagie” 

#ONEHumanPerformance #TalkTheTalk #WhoOrderedTheBaloney

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