”Eric has a unique and rare ability to connect and relate simultaneously to the player, coach and sports medicine professional and understand and appreciate their needs and goals. He can take complex approaches to performance enhancement and injury management and deliver them in a simple and systematic way.” 

“Eric is full of knowledge and is able to adapt to any situation that is presented to him. His body of work speaks for itself. I’ve learned a lot from him and It’s a privilege having him by your side.”

“Eric D’Agati and his team at ONE Human Performance have embraced and implemented a model that most rehabilitation and exercise professionals only read and hope to have. They have executed the Functional Movement System’s model at all levels of fitness, athletic performance and rehabilitation. In my lectures and publications, I have discussed their near-perfect execution of our model to other professional entities, in professional sports and the US Military. I consider Eric and his staff content experts on the subject of Functional Movement Screening and Assessment and encourage both professionals and consumers to consider them an expert resource in both exercise and rehabilitation. Here’s the bottom line — human performance is changing and you can see it first hand at ONE Human Performance.”

“Eric D’Agati has been coordinating the Functional Movement Screen for the New York Football Giants for several years. He is very professional and an asset to many of our players.”

“Eric D’Agati has been instrumental in my development throughout my professional career. His focus on both injury prevention and functional strength has been a mainstay of my training and will continue to be so. For every athlete, the trust built between athlete and trainer is hugely important and I’m very fortunate for the relationship that we’ve established and the work we continue to do.”

“Thank you for presenting such a great course.  Everyone felt they learned so much.  The system really makes sense.” 

“Just a quick note to say THANK YOU for your time and expertise in our Staff instruction on Tuesday… We enjoyed the format and presentation and all of us took home good information and answers to assist us in supporting our Strength Staff with corrective solutions for their FMS evaluations… I look forward to staying in touch and hopefully expanding on our foundation with you in the future”

“My range of motion I felt has always been limited and lacking in my hamstrings. In just four sessions and performing Eric’s movements daily, I went from feet fro touching my toes to inches. I can’t wait to see what my future movement patterns look like and and see how this affects my ability on the mound” 

“Three years ago the Butler football program was on the bottom of a cycle (0-10) and we were looking to change things around, and that is when I met Eric and was introduced to his style of strength, speed and flexibility training. The past two years we have had a tremendous turnaround, losing to only two different teams during that time span and making the playoffs each year. I attribute a large portion of our team success to the train we received at ONE Human Performance and look forward to continuing our training in years to come.”

“Not only am I competing at a higher level in my sport, but I feel better in my daily life, as my physical stiffness has decreased and my quality of sleep has improved.”

“Eric, your delivery and presentation skill were excellent and the visual aids (slides) and supporting material really helped bring it all together. We all commented on how much we liked and appreciated the subtle humor into the lecture components as well as the many analogies that you used to help drive home some of the key concepts regarding the material…We were all extremely impressed with your knowledge, experience and application and integration of the FMS into your professional setting. I will not hesitate for a minute to have you back to our facility to instruct future courses or to recommend you to others for training or as course instructors. Thank you!”

“Eric D’Agati’s program for developing athletes has been an integral part of our off-season and pre-season program since 2006. Like most football coaches, our staff at Morris Catholic had a good idea as to how to teach the core lifts and instill the basic concepts of good running form. Before meeting Eric D’Agati, we pretty much felt that we were doing all we could do to develop our athletes. After attending his clinic on how to develop offensive linemen in the spring of 2005, and then hiring Eric to work with our athletes in 2006, it became very evident that we were not doing all that we could do in this regard. The program that Eric has implemented for us has taught us to train the muscle groups used to accelerate and decelerate in a manner that mimics the movement pattern when running, changing directions or shredding a blocker. His program addresses issues regarding strength, muscular endurance, flexibility and neuromuscular coordination for optimal speed, power and ability to change directions. During the cool down phase of his workouts, Eric addresses nutrition, goal setting and the concept of changing one’s perception of what maximal effort is. Eric’s willingness to conduct his program in our school’s training facility has helped to maximize participation while also demonstrating his resourcefulness due to our facility’s many limitations. Over the course of the five years Eric has been working with our athletes, he has consistently come up with ways to vary the workouts, thus keeping interest high, while still achieving the desired goal. The football players at Morris Catholic have benefitted greatly from having been trained by Eric. Inviting Eric D’Agati to become a part of our off-season program is one of the best decisions that I have made during the course of my tenure as head football coach at Morris Catholic.”

“I am blessed to have Eric as my trainer. He is so knowledgeable and always makes sure that I understand the value of each exercise as well as the correct way to execute it. Eric teaches me the importance of stretching and to strengthen my core to prevent injury. He has developed a sport specific program which focuses on my position in softball. I feel confident that Eric is preparing me for my collegiate career!” 

“The DePaul girls’ lacrosse team has trained with Eric D’Agati and his excellent staff for the past few years to prepare for the spring season. I cannot say enough about the players’ positive experience. The results surpassed our expectations and I can truly attribute our virtually injury-free season to the professional preparation that the team experienced. Eric and his staff provided the players with a better understanding of the how and why they were doing what they were doing. He created a workout that was extremely challenging, yet innovative and FUN! I particularly liked the fact that over the course of our training each workout progression had specific objectives and were targeted to improving our efficiency and explosiveness on the lacrosse field. ONE Human Performance tailored a program based on the needs of each individual and made us feel that achieving our goals was just as important to them. They introduced us to a training that we could continue to incorporate into our everyday practices. The team was not only physically prepared, but mentally, as each player pushed her body and worked in a way never thought possible. Thank you for introducing us to a whole new level of training.”

“During my athletic career I have played for hundreds of different coaches and used dozens of different training programs. Most were good, some were bad, but very few were great. Eric Dagati was and is one of the great ones. Eric’s unique blend of competence, intelligence, integrity, and dedication are a rare find in today’s fitness industry. Training with Eric took my strength and athleticism to levels I didn’t even think they were capable of and I am honored to call him a mentor and friend.” 

“After only a few months of working out, I have already begun to see and feel changes in my body. I truly believe that Eric’s intelligent and innovative approach to training gives me the best opportunity to get to the next level.” 

“In my time training with Eric, one thing stood out above all else, versatility. I would work out right after a range of different people: an older gentleman in his 60’s, a high school lineman, a college pitcher, an NFL prospect, an older woman in her 50’s, and each workout I observed was different and geared towards that persons needs. The detailed nature of the work Eric put me through in my workouts, was second to none. Not only did he teach me movements, he taught me what’s happening in my body during these movements and why we target certain things. It was the best experience I’ve ever had in a “personal training” setting.”